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Post-surgery nutrition plays a key role in recovery after surgery or injury, as the body depends on adequate protein, energy, and specific micronutrients to rapidly repair damaged tissue, effectively control inflammation, and vigorously support immune function. Dietary planning during this phase focuses on actively restoring strength, preventing muscle loss, and supporting overall healing.
These symptoms often overlap with non-cancerous GI conditions but should not be ignored especially if they persist or worsen.
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Protein is the building block for all tissues, including skin, muscle, and organs. A significant increase in protein intake after an operation is absolutely non-negotiable for wound healing and maintaining muscle mass that is often compromised during periods of stress and inactivity.
Preventing muscle loss (sarcopenia) requires a highly targeted approach combining sufficient high-quality protein with the correct caloric intake. A specialized diet ensures the body has the energy to repair tissue without resorting to breaking down muscle for fuel.
Focus on foods rich in Omega-3 fatty acids (like fish oil), Zinc, and Vitamin C. These are powerful anti-inflammatories that help manage the body’s natural response to trauma, contributing directly to a more comfortable and swift recovery period.
When searching for support, look for a consultant who specializes in clinical nutrition and post-operative care. The Digestive Health Institute provides consultations with expert after-surgery nutrition consultants in Mumbai who can create a personalized, phase-specific recovery plan for your procedure.