Digestive Health Institute
by Dr. Muffi
Digestive Health Institute
by Dr. Muffi
Menopause Wellness
What we offer
Menopause is a natural transition but can bring challenges like hormonal changes, weight gain, and sleep disturbances. Our Menopause Wellness Program provides personalized nutrition and lifestyle strategies to ease symptoms, balance hormones, and support long-term health.
Who is it recommended for?
- Women experiencing perimenopause, menopause, or postmenopause
- Individuals facing symptoms such as hot flashes, night sweats, mood swings, or poor sleep
- Women with weight gain, bloating, or metabolic changes during menopause
- Those with increased risk of osteoporosis, heart disease, or hormonal imbalances
Key Features – The Program Includes:
- Fortnightly nutrition consultations tailored to hormonal and metabolic health
- Weekly check-ins for tracking progress
- WhatsApp support group
- Customized travel and eating-out guidelines to stay consistent
- Exercise and lifestyle suggestions for bone, heart, and metabolic health
- Blood report assessment with targeted supplement recommendations
What will they achieve?
- Relief from common menopause symptoms (hot flashes, mood swings, sleep disturbances)
- Improved hormonal and metabolic balance
- Stronger bones and cardiovascular health
- Better energy, mood, and emotional resilience
- Healthy weight management through tailored nutrition
Why Us?
Clinical expertise | Evidence-based women’s health nutrition | Personalized, sustainable care | Holistic approach to long-term wellness
Transform lives through
Obesity & Gut care!
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